No Need to Bow

I opened my email the other day, and courtesy of a meditation group I follow, I was given a task to do: for every letter of the alphabet, write down something that you are grateful for.   At first glance, I balked What the heck my next thought was Okay, let’s do this.   I […]

Micrófono Abierto Bilingüe con Chocolate

I moved from San Francisco to Napa CA in 2009 to take a new job. I wasn’t looking forward to living in what I thought of as a white-bread community. I soon realized how ignorant I was. I chose a working class neighborhood in which to make my home and eventually became active in the […]